Water | 70.46g |
Energy | 176.0kcal |
Energy | 736.0kJ |
Protein | 18.99g |
Total lipid (fat) | 10.52g |
Ash | 0.9g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 6.0mg |
Iron, Fe | 2.36mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 184.0mg |
Potassium, K | 309.0mg |
Sodium, Na | 74.0mg |
Zinc, Zn | 6.88mg |
Copper, Cu | 0.119mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 29.8??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.099mg |
Riboflavin | 0.227mg |
Niacin | 3.42mg |
Pantothenic acid | 0.952mg |
Vitamin B-6 | 0.37mg |
Folate, total | 3.0??g |
Folic acid | 0.0??g |
Folate, food | 3.0??g |
Folate, DFE | 3.0??g |
Choline, total | 92.9mg |
Betaine | 13.5mg |
Vitamin B-12 | 5.05??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.17mg |
Vitamin E, added | 0.0mg |
Tocopherol, beta | 0.01mg |
Tocopherol, gamma | 0.03mg |
Tocopherol, delta | 0.01mg |
Tocotrienol, alpha | 0.01mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Vitamin K (phylloquinone) | 0.6??g |
Dihydrophylloquinone | 0.0??g |
Menaquinone-4 | 3.2??g |
Fatty acids, total saturated | 3.945g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.291g |
15:0 | 0.04g |
16:0 | 2.276g |
17:0 | 0.107g |
18:0 | 1.233g |
20:0 | 0.0g |
22:0 | 0.0g |
Fatty acids, total monounsaturated | 4.144g |
14:1 | 0.063g |
15:1 | 0.0g |
16:1 undifferentiated | 0.278g |
17:1 | 0.0g |
18:1 undifferentiated | 3.79g |
18:1 c | 3.495g |
18:1 t | 0.295g |
20:1 | 0.013g |
Fatty acids, total polyunsaturated | 0.475g |
18:2 undifferentiated | 0.403g |
18:2 n-6 c,c | 0.327g |
18:2 t,t | 0.076g |
18:3 undifferentiated | 0.017g |
18:3 n-3 c,c,c (ALA) | 0.017g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:4 undifferentiated | 0.055g |
Fatty acids, total trans | 0.371g |
Fatty acids, total trans-monoenoic | 0.295g |
Fatty acids, total trans-polyenoic | 0.076g |
Cholesterol | 66.0mg |
Tryptophan | 0.125g |
Threonine | 0.759g |
Isoleucine | 0.864g |
Leucine | 1.511g |
Lysine | 1.605g |
Methionine | 0.495g |
Cystine | 0.245g |
Phenylalanine | 0.75g |
Tyrosine | 0.605g |
Valine | 0.942g |
Arginine | 1.228g |
Histidine | 0.606g |
Alanine | 1.155g |
Aspartic acid | 1.73g |
Glutamic acid | 2.851g |
Glycine | 1.156g |
Proline | 0.905g |
Serine | 0.748g |
Hydroxyproline | 0.118g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |